Contact Us
inlight yoga
Powhatan, VA 23139
Tel: 804.598.0700
Email:
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®
Schedule week of January 17
Thursday 10am - zoom yoga (90-min $10)
Thursday 6pm - zoom yoga (90-min $10)
Outdoor yoga classes resume in February (1hr $10)
Purchase our guided relaxation & meditation recordings, $10 each
Yoga is the perfect well rounded
New Year’s Resolution:
general health
flexibility & mobility
strengthing
energy & vitality
balance & stability
emotional strength & willpower
balances the nervous system
mental focus
peace of mind
deeper peace
Just a smart phone, tablet or computer & internet connection. That simple.
Posted every weekday
Another quote from Martin Luther King, Jr.
It’s not yoga, but sounds like yoga.
“Let no man pull you low enough to hate him.” -MLK
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To recognize the 100th tip, there is an offering. For anyone that would like all of them in one document, just e-mail - yoga@inlightyoga.com. Wishing these will help in some way as we all navigate the challenges COVID brings.
Powhatan, VA 23139
Tel: 804.598.0700
Email:
To sign up for our quarterly e-mail list: enter "mail me" in message