®

Yoga Group Classes * Private Sessions * Workshops * Yoga Therapy

Barbara West recognized by the International Association of Yoga Therapists

NO CLASSES THIS WEEK AS WE MOVE

Classes week of July 7:

Outdoor Yoga: Tues 6:30pm & Thurs 9:30am

Zoom: Wed 10am & Thurs 6:30pm

Guided relaxation: Next relaxation July 15

Point-to-point style, take home recording

Purchase our guided relaxation recordings, $10 each

(all classes open to beginners) Register by e-mailing, 24hrs in advance

Daily Stress Relief Tips on our facebook page

​

FREE CLASSES for those that have lost their jobs do to COVID