| << August
| September 2010
| October >>
|
| Sun | Mon | Tues | Wed | Thur | Fri | Sat |
29
Week 9
|
30
9:30am Intermediate (Kathleen)
1:30pm In-Chair & Standing Yoga (Marie)
3:30pm Intermediate (Linda)
5:50pm Strengthening Yoga (Kathleen)
7:20pm Stretching Yoga (Marie)
|
31
5:30pm Intermediate (Barbara)
7:20pm Beginners (Barbara)
|
1
9:30am Gentle (Barbara)
3:30pm Intermediate (Barbara)
5:50pm Gentler Intermediate (Barbara)
|
2
9:30am Intermediate (Barbara)
5:30pm Beginners (Barbara)
7:20pm Intermediate (Barbara)
|
3
9:30am Intermediate (Linda)
6:00pm Group Meditation
6:30pm Yoga Movie Night
|
4
9:30am Intermediate (Cheryl)
1:00pm Pregnancy Yoga (Candy)
|
5
Week 10
|
6
9:30am Intermediate (Kathleen)
1:30pm In-Chair & Standing Yoga (Marie)
3:30pm Intermediate (Linda)
5:50pm Strengthening Yoga (Kathleen)
7:20pm Stretching Yoga (Marie)
|
7
5:30pm Intermediate (Barbara)
7:20pm Beginners (Barbara)
|
8
9:30am Gentle (Barbara)
3:30pm Intermediate (Barbara)
5:50pm Gentler Intermediate (Barbara)
|
9
9:30am Intermediate (Barbara)
5:30pm Beginners (Barbara)
7:20pm Intermediate (Barbara)
|
10
9:30am Intermediate (Linda)
|
11
9:30am Intermediate (Cheryl)
1:00pm Pregnancy Yoga (Candy)
|
12
Week 11
|
13
9:30am Intermediate (Kathleen)
1:30pm In-Chair & Standing Yoga (Marie)
3:30pm Intermediate (Linda)
5:50pm Strengthening Yoga (Kathleen)
7:20pm Stretching Yoga (Marie)
|
14
5:30pm Intermediate (Barbara)
7:20pm Beginners (Barbara)
|
15
9:30am Gentle (Barbara)
3:30pm Intermediate (Barbara)
5:50pm Gentler Intermediate (Barbara)
|
16
9:30am Intermediate (Barbara)
5:30pm Beginners (Barbara)
7:20pm Intermediate (Barbara)
|
17
9:30am Intermediate (Linda)
|
18
9:30am Intermediate (Cheryl)
1:00pm Pregnancy Yoga (Candy)
3:30pm Teen Yoga (13-16 years old)
|
19
|
20
|
21
|
22
|
23
6:30pm FREE Intro to Yoga
|
24
|
25
3:00pm Kids Yoga Class (4-6 year olds)
|
26
|
27
|
28
|
29
|
30
|
1
10:00am FREE intro to In-Chair Yoga
|
2
|
All Classes are 1.5 hours and open to women, men & teens.
Class Fees: One class per week session $121 (11 classes).
Two classes per week session $198 (22 classes).
Unlimited classes for session $264 (11 weeks of classes).
Economy Session, 5 classes $55
Drop in rate $13.
Chair Yoga, one class per week $93.50 (11 classes), $10 drop-in rate, beginner's welcome.
Stretching Class, one class per week $93.50 (11 classes), $10 drop-in rate, beginners welcome.
Pregnancy yoga classes session $143 (11 classes), $15 drop-in rate
Chair Yoga Yoga in a chair for those unable to get onto the floor.
Gentle Yoga For those less limber or those with health issues.
Beginner's Yoga For those that are new to yoga or for those needing a review of the basics. Setting a foundation for a yoga practice.
Stretching Class One hour of stretches, open to drop-ins and beginners.
Intermediate Yoga Poses adjusted to your body and expereince. Open to those having completed Beginning Yoga.
Advanced Yoga For challenge and deeping of the practice. Open to those having a home practice & having completed 1 year of Inlight Intermediate Yoga.
Pregnancy Yoga For mothers-to-be, safe and healthy yoga. Preparing you for pregnancy & birthing.
Private Lesson Blocks
Private Lessons Personalized for the individual. Indivdually designed class for the student's interests and needs. Suggested as an initial class for those with specific health issues, surgery or injuries. Or, for advanced yoga work in a specific area of interest. For $65 per 1.5 hour class. Scheduled by appointment.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|
| 12 - 1:30pm | 9:30 - 11:00am
| | | 3:30 - 6:00pm | some Sat. after 3:30pm |