70% SALE- For the whole month of August

70% off Clearance, Demos, Overstocks & Samples

  

 Start your holiday shopping

Stretching Classes, In-Chair Yoga & Pregnancy Yoga classes are open to beginners and drop-ins.

Yoga Classes

<< August September 2010 October >>
SunMonTuesWedThurFriSat
29
Week 9
30
9:30am
Intermediate (Kathleen)
1:30pm
In-Chair & Standing Yoga (Marie)
3:30pm
Intermediate (Linda)
5:50pm
Strengthening Yoga (Kathleen)
7:20pm
Stretching Yoga (Marie)
31
5:30pm
Intermediate (Barbara)
7:20pm
Beginners (Barbara)
1
9:30am
Gentle (Barbara)
3:30pm
Intermediate (Barbara)
5:50pm
Gentler Intermediate (Barbara)
2
9:30am
Intermediate (Barbara)
5:30pm
Beginners (Barbara)
7:20pm
Intermediate (Barbara)
3
9:30am
Intermediate (Linda)
6:00pm
Group Meditation
6:30pm
Yoga Movie Night
4
9:30am
Intermediate (Cheryl)
1:00pm
Pregnancy Yoga (Candy)
5
Week 10
6
9:30am
Intermediate (Kathleen)
1:30pm
In-Chair & Standing Yoga (Marie)
3:30pm
Intermediate (Linda)
5:50pm
Strengthening Yoga (Kathleen)
7:20pm
Stretching Yoga (Marie)
7
5:30pm
Intermediate (Barbara)
7:20pm
Beginners (Barbara)
8
9:30am
Gentle (Barbara)
3:30pm
Intermediate (Barbara)
5:50pm
Gentler Intermediate (Barbara)
9
9:30am
Intermediate (Barbara)
5:30pm
Beginners (Barbara)
7:20pm
Intermediate (Barbara)
10
9:30am
Intermediate (Linda)
11
9:30am
Intermediate (Cheryl)
1:00pm
Pregnancy Yoga (Candy)
12
Week 11
13
9:30am
Intermediate (Kathleen)
1:30pm
In-Chair & Standing Yoga (Marie)
3:30pm
Intermediate (Linda)
5:50pm
Strengthening Yoga (Kathleen)
7:20pm
Stretching Yoga (Marie)
14
5:30pm
Intermediate (Barbara)
7:20pm
Beginners (Barbara)
15
9:30am
Gentle (Barbara)
3:30pm
Intermediate (Barbara)
5:50pm
Gentler Intermediate (Barbara)
16
9:30am
Intermediate (Barbara)
5:30pm
Beginners (Barbara)
7:20pm
Intermediate (Barbara)
17
9:30am
Intermediate (Linda)
18
9:30am
Intermediate (Cheryl)
1:00pm
Pregnancy Yoga (Candy)
3:30pm
Teen Yoga (13-16 years old)
19
20
21
22
23
6:30pm
FREE Intro to Yoga
24
25
3:00pm
Kids Yoga Class (4-6 year olds)
26
27
28
29
30
1
10:00am
FREE intro to In-Chair Yoga
2

Yoga RoomAll Classes are 1.5 hours and open to women, men & teens.

 

Class Fees: One class per week session $121 (11 classes).

Two classes per week session $198 (22 classes).

Unlimited classes for session $264 (11 weeks of classes).

Economy Session, 5 classes $55 

Drop in rate $13.

Chair Yoga, one class per week $93.50 (11 classes), $10 drop-in rate, beginner's welcome.

Stretching Class, one class per week $93.50 (11 classes), $10 drop-in rate, beginners welcome.

Pregnancy yoga classes session $143 (11 classes), $15 drop-in rate

 

Chair Yoga Yoga in a chair for those unable to get onto the floor.

Gentle Yoga For those less limber or those with health issues.

Beginner's Yoga For those that are new to yoga or for those needing a review of the basics. Setting a foundation for a yoga practice.

Stretching Class One hour of stretches, open to drop-ins and beginners.

Intermediate Yoga Poses adjusted to your body and expereince. Open to those having completed Beginning Yoga.

Advanced Yoga For challenge and deeping of the practice. Open to those having a home practice & having completed 1 year of Inlight Intermediate Yoga.

Pregnancy Yoga For mothers-to-be, safe and healthy yoga. Preparing you for pregnancy & birthing.

 

  

Private Lesson Blocks

Private Lessons Personalized for the individual. Indivdually designed class for the student's interests and needs. Suggested as an initial class for those with specific health issues, surgery or injuries. Or, for advanced yoga work in a specific area of interest. For $65 per 1.5 hour class. Scheduled by appointment.

MondayTuesdayWednesdayThursdayFridaySaturday
12 - 1:30pm9:30 - 11:00am
  3:30 - 6:00pmsome Sat. after 3:30pm

 
Quarterly Inlight Schedule
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